Health Rocks

Foot Pain Explained

Foot pain affects most of us at some point and there are some simple ways to fix these issues without spending thousands of dollars on treatment or orthotics.  Let the voice of twenty years experience tell you how!

Sprains, Strains and Automobiles

No excuses for not knowing what a sprain or strain is, how they happen and how long they take to recover. I also cover contusions, partial thickness tears and a whole bunch of other facts that will blow your mind in this Health Rock.