Crap Things That Physios Like
Have you been zapped, taped and left alone by your Physio? Or maybe your Physio just does #3 and that’s all! Maybe you’re a physio student wanting know what NOT to do! In this clip Stuart Cox goes through the crap things that you may experience with the Physiotherapist (Physical Therapist) and what we’re really […]
Alcohol – The Surprising Benefits!
Alcohol is the drug of choice worldwide and somehow still remains readily available despite being highly destructive to societies like Australia. While some have thoroughly researched the benefits of a wine per day which the Meditteranean diet has made so famous, is it all it’s cracked up to be? Stuart goes deep into the facts […]
Vaping Is The Coolest Thing On The Planet
Vaping is the new smoking, or is the new candy? Who knows? But we all know it must be cool right now, so it’s time for Stuart Cox to do a quick dive into this filthy habit.
Sprains, Strains and Automobiles
No excuses for not knowing what a sprain or strain is, how they happen and how long they take to recover. I also cover contusions, partial thickness tears and a whole bunch of other facts that will blow your mind in this Health Rock.
Boxing For Health with Corprate Box Gym’s Richie Brennan
Corporate Box is my boxing gym and home to the most active fighters in Australia. Richie Brennan is the gym’s owner and sits down to discuss his health journey, the issues that boxing faces as a contact sport and of course we dive into the movement and music that he looks to throughout life. Also we […]